Mindful Foods is the brainchild of Kerryn McArthur, a practicing Medical Herbalist & Naturopath with a passion for nourishing the body, supporting organic farmers, and minimising environmental impact.
She recently launched Mindful Foods with an organic Superfood Bread Mix, and a small range of herbal tea blends that support relaxation and digestion. The Superfood Bread Mix is free from gluten, dairy, eggs, yeast and preservatives, and is super easy to prepare ... just add water, pop it in a loaf tin and bake. The resulting bread is loaded with beneficial nutrients, and can be enjoyed as a snack, or a main meal with your favourite topping.
The inspiration behind Mindful Foods comes from the many years Kerryn has spent treating clients with digestive issues caused by food intolerances, her awareness of the limited time many have available for healthy food preparation, and her growing concern about the impact of packaging on the environment.