Easy Cavolo Nero Salad

by Ooooby Crew


A bunch of fresh Cavolo Nero leaves
1 avocado
Juice of 1 lemon
1/2 tsp grated fresh ginger
1/4 tsp pressed garlic
soy or tamari sauce to taste
drizzle of honey to taste


Scoop out the avocado flesh and mash it up well with the lemon juice, ginger, garlic, soy sauce and honey until smooth. Tear the Cavolo Nero leaves into small pieces, then add to the avocado dressing. Using your hands, massage the leaves firmly for a good 2-3 minutes until the leaves are dark and wilted. This breaks down the tough structure of the leaves reducing the sometimes bitter taste, and making it easier to digest. Taste and season to your liking before adding other favourite salad toppings.

"Fantastic fresh veg, which taste amazing and store better than those from the shop."

— Tolhurst Organic Customer

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